Chair Yoga Feb- March 6 week term

Service Description

Discover the ease of Chair Yoga – a tailored 6 week term with Aoife designed for comfort and accessibility. Perfect for those seeking a mindful approach to movement, this gentle session allows you to experience the benefits of yoga without leaving your seat. Join us as we focus on flexibility, balance, and relaxation, all while sitting comfortably. Whether you're managing stiffness or simply prefer a seated practice, Chair Yoga is your invitation to elevate your wellbeing with ease. Embrace a healthier, more flexible you – right from the comfort of your chair.

Contact Details

• O'Connell's Corbally, Corbally, Westbury, County Clare, Ireland

  0830855372

  aoifehealywellness@gmail.com