Yin @ 8:15 pm Corbally September Term
Yin Yoga targets the connective tissues, ligaments, and joints, allowing for a deep stretch.
- Started 5 SeptStarted 5 Sept
- 72 euros€72
Yin Yoga is a meditative and slow-paced style of yoga that focuses on holding passive postures for extended periods, typically ranging from to 5 minutes to 10 minutes. Unlike more dynamic forms of yoga, Yin Yoga targets the connective tissues, ligaments, and joints, allowing for a deep stretch and stimulation of energy meridians in the body. This practice is designed to complement more active styles of yoga and provides a unique opportunity for relaxation and introspection. Led by experienced Aoife Healy, our Yin Class invites you to embrace stillness, enhance flexibility, and cultivate mindfulness.
O'Connell's Corbally, Corbally, Westbury, County Clare, Ireland