Flow & Core Express: Yoga Fusion-40 min

Service Description

This dynamic session seamlessly blends beginner-friendly yoga stretches with invigorating core exercises, leaving you refreshed and centered in just 40 minutes. Whether you’re looking to improve flexibility, build core strength, or simply find a quick moment of serenity, this class offers the perfect balance of movement and mindfulness. Elevate your energy and cultivate a stronger core in this efficient and empowering yoga fusion experience.

Contact Details

• O'Connell's Corbally, Corbally, Westbury, County Clare, Ireland

  0830855372

  aoifehealywellness@gmail.com